Cycling Speed Formula:
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Cycling speed is a measure of how fast a cyclist is traveling, typically expressed in kilometers per hour (km/h) in the UK. It's calculated by dividing the distance traveled by the time taken.
The calculator uses the basic speed formula:
Where:
Explanation: This simple calculation gives your average speed over the entire journey.
Details: Knowing your cycling speed helps with training planning, route timing, and performance tracking. It's essential for competitive cyclists and useful for recreational riders.
Tips: Enter distance in kilometers and time in hours (e.g., 90 minutes = 1.5 hours). All values must be positive numbers.
Q1: What's a good average cycling speed?
A: For recreational cyclists, 15-20 km/h is typical. More experienced riders average 25-30 km/h.
Q2: How can I improve my cycling speed?
A: Regular training, proper bike fit, reducing weight (bike and body), and improving aerodynamics can all help.
Q3: Does this calculator account for stops?
A: No, it calculates average moving speed. Include stopped time if you want total trip average.
Q4: How accurate is this for hilly routes?
A: It gives overall average speed but doesn't show speed variations on hills vs flats.
Q5: Can I use miles instead of kilometers?
A: This calculator uses km, but you can convert miles to km (1 mile = 1.60934 km) before entering.