Standard Drink Formula:
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A standard drink is a measure of alcohol consumption representing a fixed amount of pure alcohol. Different countries have different definitions, but this calculator uses the Drinkwise standard of 10 grams of pure alcohol per standard drink.
The calculator uses the standard drink formula:
Where:
Explanation: The formula calculates how many 10g units of pure alcohol are in a given volume of an alcoholic beverage.
Details: Knowing standard drinks helps track alcohol consumption, compare different drinks, and stay within recommended health guidelines for low-risk drinking.
Tips: Enter the volume of your drink in mL and the alcohol percentage (ABV). Check the label for accurate ABV information as it varies between products.
Q1: What counts as one standard drink?
A: One standard drink equals 10g of pure alcohol, roughly equivalent to 100mL of wine (12% ABV), 285mL of full-strength beer (4.9% ABV), or 30mL of spirits (40% ABV).
Q2: Why are standard drinks important?
A: They provide a consistent way to measure alcohol consumption across different types of drinks, helping people understand and monitor their intake.
Q3: How accurate is this calculator?
A: It's accurate for the given formula, but actual alcohol content may vary slightly between brands and batches.
Q4: What are the health guidelines for standard drinks?
A: Guidelines vary by country, but generally recommend no more than 2 standard drinks per day to reduce health risks.
Q5: Does glass size equal standard drinks?
A: No, serving sizes often contain more than one standard drink, especially for wine and cocktails.