Home Back

Hiking Speed Calculator By Height

Hiking Speed Formula:

\[ Speed = Base\ Speed + (Height\ Adjustment) \]

mph
cm

Unit Converter ▲

Unit Converter ▼

From: To:

1. What is the Hiking Speed Calculator?

The Hiking Speed Calculator estimates your walking speed based on your height and the terrain. It accounts for the fact that taller individuals typically have a longer stride and thus walk faster, while different terrains affect walking speed.

2. How Does the Calculator Work?

The calculator uses the following formula:

\[ Speed = Base\ Speed + (Height\ Adjustment) \times Terrain\ Factor \]

Where:

Explanation: The equation accounts for the relationship between height and stride length, and how different terrains affect walking speed.

3. Importance of Hiking Speed Calculation

Details: Knowing your hiking speed helps in planning hikes, estimating travel time between points, and ensuring you have enough daylight to complete your hike safely.

4. Using the Calculator

Tips: Enter your base walking speed (measure this on flat ground if possible), your height in centimeters, and select the terrain type you'll be hiking on.

5. Frequently Asked Questions (FAQ)

Q1: Why does height affect hiking speed?
A: Taller individuals typically have longer legs and thus a longer stride, allowing them to cover more ground with each step.

Q2: What is considered average hiking speed?
A: The average hiking speed on flat terrain is about 2.5 mph for most adults.

Q3: How accurate is this calculator?
A: It provides a reasonable estimate but individual fitness, pack weight, and trail conditions can significantly affect actual speed.

Q4: Should I use this for difficult mountain terrain?
A: For very difficult terrain, the estimate may be less accurate. Always allow extra time for challenging conditions.

Q5: Does this account for breaks?
A: No, this calculates moving speed only. Add 10-20% to your total time estimate for breaks.

Hiking Speed Calculator By Height© - All Rights Reserved 2025