Forgetting your iCloud password can lock you out of your Apple ID, Photos, iCloud Drive, and other Apple services. This guide walks you through the official methods to reset or recover your iCloud password using your iPhone, iPad, Mac, or a web browser. You will need access to a trusted device or phone number to verify your identity.
What You’ll Need
- Your Apple ID email address or phone number
- Access to a trusted device (iPhone, iPad, or Mac) that is signed in with your Apple ID
- A trusted phone number that can receive SMS or a trusted device that can show a verification code
- If you have two-factor authentication enabled, you may also need your recovery key (if you set one up)
Step-by-Step
Method 1: On Your iPhone or iPad (if you are already signed in)
- Open the Settings app on your iPhone or iPad.
- Tap your name at the top of the screen to open Apple ID settings.
- Tap Sign-In & Security.
- Tap Change Password. You may be asked to enter your device passcode.
- Follow the on-screen instructions to set a new password. If you have two-factor authentication enabled, you may be asked to enter the verification code sent to your trusted device.
Method 2: On Your Mac (if you are already signed in)
- Open the Apple menu (Apple logo) and go to System Settings (or System Preferences on older macOS).
- Click your name at the top of the sidebar (or click Apple ID in System Preferences).
- Click Sign-In & Security.
- Click Change Password. You may be asked to enter your Mac’s login password.
- Follow the prompts to create a new password.
Method 3: Using a Web Browser (if you are not signed in on any device)
- Go to iforgot.apple.com in any web browser (Safari, Chrome, Firefox, etc.).
- Enter your Apple ID email address and click Continue.
- Choose how you want to reset your password:
- Get an email – Apple sends a reset link to your recovery email address.
- Answer security questions – if you set them up and don’t use two-factor authentication.
- Use a trusted device – you will get a notification on your iPhone, iPad, or Mac to reset the password from there.
- Follow the on-screen instructions. If you choose the email option, open the email from Apple and click the Reset Password link.
- Enter a new password twice and click Reset Password (or Continue).
- If you have two-factor authentication enabled, you may be prompted to enter the verification code sent to your trusted device or phone number.
Method 4: Using Account Recovery (if you have no access to trusted devices or phone numbers)
- Go to iforgot.apple.com and enter your Apple ID.
- Click Continue, then select “I need to reset my password”.
- If you cannot use any of the standard methods, click “Start account recovery”.
- Apple will guide you through a process that may take several days. You will receive a text or call on a phone number you previously provided, or you may be asked to enter a verification code from a trusted device.
- Follow the instructions carefully. Once your identity is verified, Apple will let you set a new password.
Common Mistakes
- Entering the wrong Apple ID: Make sure you are using the correct email address associated with your Apple ID. Check for typos or extra spaces.
- Ignoring the verification code: If you have two-factor authentication enabled, you must enter the code sent to your trusted device or phone number. Skipping this step will prevent you from resetting the password.
- Using an outdated recovery email: If your recovery email is old or no longer accessible, you won’t receive the reset link. Update your recovery email in your Apple ID settings as soon as possible.
- Not checking spam/junk folder: The password reset email from Apple may land in your spam folder. Check there if you don’t see it in your inbox.
- Reusing an old password: Apple may not allow you to reuse a password you’ve used before. Choose a new, unique password.
Tips
- Use a strong, unique password: Create a password that is at least 8 characters long, with a mix of letters, numbers, and symbols. Avoid using personal information like your name or birthdate.
- Enable two-factor authentication: This adds an extra layer of security and makes it easier to reset your password on trusted devices.
- Keep your recovery information up to date: Regularly check that your recovery email and phone number are current in your Apple ID settings.
- Write down your password (securely): Store your password in a password manager or in a secure place that only you can access.
- Use a password manager: Password managers can generate and store strong passwords, so you don’t have to remember them all.
Troubleshooting
- You don’t receive the verification code: Make sure your trusted device is turned on and connected to the internet. If you’re using SMS, check that your phone has service. You can also try resending the code after a few minutes.
- The reset email doesn’t arrive: Check your spam/junk folder. If it’s not there, wait a few minutes and try again. You can also request a new email by repeating the process.
- You can’t answer your security questions: If you don’t remember the answers, you can try the “Get an email” option or use account recovery. If you have two-factor authentication, you won’t need security questions.
- Account recovery takes longer than expected: Account recovery can take several days, depending on the information you provided. Be patient and follow the instructions sent to your phone or email.
- You get an error saying “This Apple ID is not active”: This may mean your account has been locked or disabled. Contact Apple Support directly for help.
- You still can’t reset after trying all methods: If you’ve exhausted all options, contact Apple Support for further assistance. They may ask for additional verification to prove your identity.
Frequently Asked Questions
Can I recover my iCloud password without my Apple ID?
No, you need your Apple ID (usually your email address) to start the password recovery process. If you’ve forgotten your Apple ID, you can try to recover it at iforgot.apple.com by entering your name and email address.
How long does account recovery take?
Account recovery can take from a few hours to several days, depending on the information you can provide to verify your identity. Apple will notify you when your request is approved.
What if I don’t have access to my trusted phone number?
You can still use account recovery, but the process may take longer. Apple will use other information you’ve provided (like your credit card on file or answers to security questions) to verify your identity.
Will resetting my iCloud password delete my data?
No, resetting your password does not delete your iCloud data. Your photos, documents, and backups remain intact. However, you may be temporarily signed out of iCloud on your devices until you sign in with the new password.
Can I use my iPhone to reset my iCloud password if I’m not signed in?
No, you need to be signed in to your iPhone to use the Settings method. If you’re not signed in, you’ll need to use the web browser method or account recovery.
What should I do if I think my account has been hacked?
If you suspect unauthorized access, go to iforgot.apple.com immediately and reset your password. Also, check your account for any unfamiliar devices or changes. Contact Apple Support for further assistance.
Related
General steps for current mainstream versions; menus can differ by device and version. See the disclaimer or report an error.
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